best training soccer balls

Best Training Soccer Ball

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You need the best training soccer ball to take your soccer skills to the next level.

When it comes to buying a ball for soccer, it’s all about what purpose you’re going to use it for.

There are futsal balls, balls used in the sand, and also indoor soccer balls.

Then there are the soccer balls designed for playing in world tournaments and premier leagues.

However, the most all-purpose balls are training balls and as a result, they are also the most sold.

A training soccer ball will usually see a lot more mileage and will be kicked and played with a lot more than any other type.

So manufacturers try to make these as durable as possible.

You would also want these training balls to be affordable so that you don’t spend a fortune on buying replacements.

With that in mind, here are our reviews of some of the top training soccer balls which you can get.

We also have an article dedicated to the best soccer balls ever, make sure to check that one out!

Are you looking for a ball for your kids? Then take a look at our article with the best soccer balls for kids right away!

Best Training Soccer Balls – Top 6

1. Adidas Capitano Ball

If there is one brand that’s synonymous with football, it is Adidas.

And they seek to preserve and strengthen this association with every one of their products.

This best training soccer ball from Adidas is a very popular choice for soccer enthusiasts everywhere because of its very affordable price tag and high-quality construction.


Sold in sizes 3, 4, or 5, this training soccer ball is available in a plethora of different colors and patterns.

These bright and exciting colors make the training soccer ball really easy to find in tall grass and dim-light conditions.

Everything’s alright for this training soccer ball in the looks department.

The paneled design on synthetic leather is machine stitched for increased durability and should last you for a good 2 or 3 years easy.

This synthetic leather soccer ball also features a butyl bladder for increased air retention.

But even with the bladder made of butyl, you’ll find that you have to refill air in this training soccer ball ever so frequently so that it maintains the shape.

However, once the training soccer ball is filled with air, it has excellent bounce and buoyancy, making for a great ball – for shot training or dribbling.

Indeed, this training soccer ball feels hard, bounces high and looks exactly like a professional ball.

With the price tag being as affordable as it is, passing up on this training soccer ball would be a very poor decision, it’s one of the best available training soccer balls you can buy!


  • Good construction quality
  • Plenty of color choices available
  • Good bounce and lift
  • Machine-stitched panels
  • Butyl bladder maintains shape
  • Long-lasting and durable


  • Ships deflated
  • Needs inflation frequently

Adidas Capitano Soccer Ball


2. Nike Pitch Training Ball

Another big name in the world of professional soccer and other sports, Nike prides itself on maintaining their quality and reputation.

This ball from Nike is just another example of how good their products are and how popular they are by soccer players on the global platform.


This ball for training is specifically made for pitches, artificial turf, concrete, and asphalt.

The ball may not perform all that well in exceptionally grassy outfields.

Most training pitches usually have very little grass, so this shouldn’t be a problem.

However, this soccer ball is meant for training and designed in a way that it favors durability over ease-of-use.

Available in the different sizes, 3, 4 and 5, this best training soccer ball comes in stark neon-ish yellow and should easily stand out on any pitch.

The ball features the usual paneled design which is machine stitched for added protection from tears and cuts.

On the interior, this ball is outfitted with a bladder made of butyl, which is great for holding air and preserving shape.

But this ball for practice seems a bit hard on the foot.

As a result, the ball is better suited for intense bursts of sprints, dribbling and passing practice as opposed to shot training.

But because of its sturdy construction, this ball scores top marks in the durability department.

Whether you use it occasionally when you and your friends gather, or you use it every day at your local club or school, rest assured this ball will pull its weight no matter the amount of abuse you throw at it.


  • Holds air well
  • Retains its shape
  • Exterior is protected from tears and shears
  • Strong and robust
  • Ideal for dribbling practice


  • Feels hard on the foot

Nike Pitch Training Soccer Ball


3. Nike 2018 Strike Ball

This ball is one of Nike’s more popular offerings and has all the regular features you would expect in premium match balls, plus a few more.

It’s more expensive than the other soccer balls on our list but is still affordable enough to be a really good purchase, it’s really popular by many soccer players.

The ball is available in 4 different high-contrast color schemes.

The bright and vivid colors ensure you can spot out the soccer training ball no matter how dark or how tall the grass is.


This quality ball features the usual 12-paneled design, which is also reinforced with aerodynamic grooves.

These grooves make the ball roll and move better.

Grooves also makes the ball more resistant to wind and accidental touches.

It also ensures the ball doesn’t veer off track.

On the inside, this ball features a bladder made of reinforced rubber.

This rubber bladder ensures that the ball holds air and maintains its form while getting kicked around.

The rubber also makes the ball soft enough to be used without any threat of injury.

However, the best feature of this ball is the textured casing.

The textured casing ensures that the ball feels great on the feet and hands.

This highly consistent texture ensures the ball is easy to grip and control.

This makes it ideal for dribbling, and the soft exterior also makes the ball perfect for shot practice – a true winner in every count.

At this price range, you would be very hard-pressed to find a better alternative for a soccer ball.


  • High-contrast color scheme
  • Machine-stitched panel design
  • Aerodynamic grooves for fluidity
  • Reinforced rubber bladder
  • Great ball control and feel


  • Lacks the feel of leather
  • Ships deflated

Nike 2018 Strike Soccer Ball


4. SKLZ Golden Touch Technique Training Ball

The Golden Touch soccer ball from SKLZ mimics the movements and feel of a match ball.

The ball builds control, technique, and touch, maintaining the weight of a regular-sized ball.

And that makes it an excellent option for training and coaching purposes.

So, if you’re looking for a way to improve gameplay, you’ve got to check this ball out!


The SKLZ Golden Touch is the perfect tool for coaching or individual training at home or on the pitch.

Available in the official ball size 3 and ball weight 5, it can perform like an actual match ball.

This ball ensures similar bounce and roll, making it great for playing a match.

Also, the small size also helps in developing ball control and technique during training.

Moreover, you will notice an improvement in all phases of the game, including shooting, passing, and dribbling.

The soccer ball also performs well on the pitch while receiving driven balls and short passes.

And that’s not all; goalkeepers can improve their body position and reaction time as well.

The ball features a stunning gold color, making it stand out in the pitch.

As a result, the small ball is easily visible, allowing the goalkeeper to save the goal with the best goalkeeper gloves with finger protection by keeping a track, even from a distance.

But the color may fade after some time.


  • Ideal for training and coaching
  • The small size helps improve control
  • Attractive gold color
  • Visible from distance


  • Color may fade over time

SKLZ Golden Touch Technique Training Ball


5. Adidas Top Training Soccer Ball

Next up is yet another high-quality soccer ball from Adidas that strives to help you perform at your best.

And that is confirmed by its FIFA certification!

This soccer ball from the brand is a complete replica of the match soccer balls used in professional and seasonal games.

So, it makes sense to know more about it in detail.


Available in a variety of bright color options, including white, solar yellow, bright cyan, and shock pink, the ball is easily visible during the game.

The ball features an electrifying design with the MLS logo, NHFS logo, and the Adidas badge, which makes it stand out.

So, in terms of looks, this soccer ball for training from Adidas is nothing short of exceptional.

Made using 100% TPU, it ensures long-lasting performance.

For seamless construction with better touch, it utilizes the TSBE technology.

This also helps in making it water-resistant for uninterrupted games, even in the rain.

What’s more; we loved the textured panel of the ball as well since it provides excellent control and feel.

It features a bladder made of butyl for the best air retention for maximum bounce.

But despite that, you will still have to inflate the practice ball quite frequently.

Once you fill in air, expect it to improve your performance on the field or pitch.


  • Butyl bladder ensures maximum air retention
  • Durable and long-lasting
  • Variety of color choices
  • Standout and attractive design
  • Excellent feel and control


  • Requires inflation frequently

Adidas Top Training Soccer Ball


6. Wilson NCAA Copia II Soccer Ball

The Wilson NCAA Copia II is another great example of a soccer ball that ensures lasting durability to help improve your game on the pitch.

Available in three attractive colors, the replica design offers the same recreational function as the NCAA Forte FYbrid II Official Championship Match Ball.

So, in our opinion, it is an excellent buy at an affordable price!


The 32-panel machine sewn construction and the composite leather cover of the Wilson Copia II ensures durability and long-lasting performance.

Not only this, but it also comes with a bladder made of butyl to help improve your kid’s game with continuous play.

It manages to maintain a balanced shape by retaining maximum air.

However, you will need to inflate it when required to preserve its shape, keeping the bounce intact.

This won’t have to be done frequently, thanks to the carcass windings that ensure optimal shape retention.

But you might face trouble getting the nozzle of the pump into the ball for inflation.

As mentioned earlier, the soccer ball is available in three different colors to choose from, including white, optic yellow, and white.

Each of these options improves visibility for better tracking, even from a distance.

And that’s not all!

You will also be pleased to know that it comes in sizes 3, 4, and 5, making it suitable for children in different age groups.

Having said that, if you wish to introduce your kid to soccer from an early age, Wilson Copia II is your best bet.


  • Bladder made of butyl for shape retention
  • Durable and lasting performance
  • Features carcass windings
  • Available in attractive colors
  • 32-panel design


  • Issues with inflation

Wilson NCAA Copia II Soccer Ball


Final Words

When you’re in the market for a soccer training ball, what should matter most to you is durability and high-quality craftsmanship.

Fortunately, if you go with a reputed brand like Nike or Adidas, you’re almost guaranteed that they will deliver on those fronts.

Next up, because it’s a soccer ball for training and you will be using it fairly extensively, make sure it’s not that expensive as you might need to get a replacement really soon.

Again, what you think the best training soccer ball is entirely your choice, so use our guide and test one right now!

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